"In a place that feels safe and private,……" — Jude Bijou
"In a place that feels safe and private, constructively express your sadness by allowing yourself to cry. While crying, acknowledge your hurts and losses. Don't indulge any negative thoughts about yourself. Just keep telling yourself, "I'm fine. It's okay to cry. I just feel sad." You'll immediately feel washed clean, even joyful."
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Jude Bijou
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24 Quotes by Jude Bijou
Jude Bijou has 24 quotes on this site.
A few more worth reading:
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We're all unique and we all have our own talents. If you keep acknowledging your assets and accomplishments , and…
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Kindness manifests in a lot of ways, such as acts of compassion, helpfulness, empathy, forgiveness, and caring. These gestures kindle…
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Action is your power pusher to new behaviors that open your heart to freedom.
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Giving appreciations, praise, and gratitudes feels good and puts good vibes in the environment.
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Listening is about making and strengthening a connection with another person.
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Along with bathing and eating your veggies, releasing emotions needs to become part of our daily routines.
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The process of setting a goal, learning the necessary steps to achieve it, and giving it your best until you've…
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Making sweeping statements such as 'no sweets ever again' has never worked before, and it's not going to work now.…
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Releasing the emotional energy and focusing on acceptance dissipates anger and restores balance.
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When you're gripped by anxiety, worry, insomnia, or panic, make yourself shiver, quiver, tremble, and shudder. It seems silly, but…
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Being alone in nature is another way to feel the joy of beauty - and oneness with a greater whole.
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Across the board, it's infinitely more effective to praise actions that you want to encourage than to punish those you…
See all 24 quotes by Jude Bijou »
More Acknowledge Quotes
This quote is filed under Acknowledge Quotes,
one of 824 quotes in that category. Here are a few more:
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Death is a companion for all of us, whether we acknowledge it or not, whether we're aware of it or…
— Alan Ball
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We acknowledge but one motive - to follow the truth as we know it, whithersoever it may lead us; but…
— Mortimer Adler
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When I'm working, I'm very purposeful and everything else gets out of focus. Something I've had to work on together…
— Jeff Bridges
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What is especially important is addressing the question of how religion can be enforced through political means and what can…
— Tony Campolo
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Those who weep for the happy periods which they encounter in history acknowledge what they want; not the alleviation but…
— Albert Camus
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The refusal to acknowledge the scientific value of embryonic stem cell research is one more tragic misstep.
— Lois Capps
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I play the baritone horn - which is like a mini tuba, and is the least sexy instrument you can…
— Steve Carell
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If I can get you to laugh with me, you like me better, which makes you more open to my…
— John Cleese
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Appreciation is the highest form of prayer, for it acknowledges the presence of good wherever you shine the light of…
— Alan Cohen
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Born in other countries, yet believing you could be happy in this, our laws acknowledge, as they should do, your…
— Thomas Jefferson
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I find it as difficult to understand a scientist who does not acknowledge the presence of a superior rationality behind…
— Wernher von Braun
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When we experience our fear, when we say the words "I am scared," we have the choice, the ability to…
— Paul Michael Glaser
See all 824 Acknowledge Quotes »