"Contrology is designed to give you suppleness, natural……" — Joseph Pilates
"Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work."
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Joseph Pilates
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62 Quotes by Joseph Pilates
Joseph Pilates has 62 quotes on this site.
A few more worth reading:
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Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your…
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Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.
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A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.
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This is the equivalent of an “internal shower”. As the spring freshness born of the heavy rains and vast masses…
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Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a…
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Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.
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I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world,…
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The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be…
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Physical fitness is the first requisite of happiness.
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With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an…
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It’s the mind itself which shapes the body.
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A man is as young as his spinal column.
See all 62 quotes by Joseph Pilates »
More Contrology Quotes
This quote is filed under Contrology Quotes,
one of 8 quotes in that category. Here are a few more:
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Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your…
— Joseph Pilates
-
Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.
— Joseph Pilates
-
This is the equivalent of an “internal shower”. As the spring freshness born of the heavy rains and vast masses…
— Joseph Pilates
-
The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be…
— Joseph Pilates
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Contrology is not a system of haphazard exercises designed to produce only bulging muscles. ... Nor does Contrology err either…
— Joseph Pilates
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Self-confidenc e, poise, consciousness of possessing the power to accomplish our desires, with renewed lively interest in life are the…
— Joseph Pilates
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Contrology is complete coordination of body, mind, and spirit.
— Joseph Pilates
See all 8 Contrology Quotes »