"A few well-designed movements, properly performed in a……" — Joseph Pilates

"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."

Joseph Pilates

62 Quotes by Joseph Pilates

Joseph Pilates has 62 quotes on this site. A few more worth reading:

See all 62 quotes by Joseph Pilates »

More Balanced Quotes

This quote is filed under Balanced Quotes, one of 526 quotes in that category. Here are a few more:

See all 526 Balanced Quotes »