"Concentrate on the correct movement each time you……" — Joseph Pilates
"Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all the vital benefits. Correctly executed and mastered to the point of subconscious reaction, these exercises will reflect grace and balance in your routine activities."
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Joseph Pilates
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62 Quotes by Joseph Pilates
Joseph Pilates has 62 quotes on this site.
A few more worth reading:
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Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your…
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Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.
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A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.
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This is the equivalent of an “internal shower”. As the spring freshness born of the heavy rains and vast masses…
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Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a…
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Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.
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I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world,…
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The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be…
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Physical fitness is the first requisite of happiness.
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With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an…
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It’s the mind itself which shapes the body.
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A man is as young as his spinal column.
See all 62 quotes by Joseph Pilates »
More Activities Quotes
This quote is filed under Activities Quotes,
one of 888 quotes in that category. Here are a few more:
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We have almost succeeded in leveling all human activities to the common denominator of securing the necessities of life and…
— Hannah Arendt
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Our efforts are not aimed at isolating Israel or de-legitimizing it; rather we want to gain legitimacy for the cause…
— Mahmoud Abbas
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Why in almost all societies have married women specialized in bearing and rearing children and in certain agricultural activities, whereas…
— Gary Becker
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A rose is the visible result of an infinitude of complicated goings on in the bosom of the earth and…
— Clive Bell
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We need a sense of the value of time - that is, of the best way to divide one's time…
— Arnold Bennett
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Husbands, recognize your wife's intelligence and her ability to counsel with you as a real partner regarding family plans, family…
— Ezra Taft Benson
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If we wish our nature to be free and joyous, we should bring our activities into same order.
— Vinoba Bhave
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I think it's more important to be fit so that you can be healthy and enjoy activities than it is…
— Rachel Blanchard
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People are often quite surprised by the sport and leisure activities practised by the blind. For example, tandem cycling is…
— Andrea Bocelli
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An opera singer is like an athlete before a match. An athlete cannot overdo anything. In order to perform at…
— Andrea Bocelli
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Intervention for the prevention and control of osteoporosis should comprise a combination of legislative action, educational measures, health service activities,…
— Gro Harlem Brundtland
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Investment banking has, in recent years, resembled a casino, and the massive scale of gambling losses has dragged down traditional…
— Vince Cable
See all 888 Activities Quotes »