"Concentrate on the correct movements each time you……" — Joseph Pilates
"Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value."
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Joseph Pilates
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62 Quotes by Joseph Pilates
Joseph Pilates has 62 quotes on this site.
A few more worth reading:
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Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your…
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Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.
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A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.
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This is the equivalent of an “internal shower”. As the spring freshness born of the heavy rains and vast masses…
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Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a…
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Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.
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I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world,…
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The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be…
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Physical fitness is the first requisite of happiness.
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With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an…
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It’s the mind itself which shapes the body.
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A man is as young as his spinal column.
See all 62 quotes by Joseph Pilates »
More All Quotes
This quote is filed under All Quotes,
one of 128,558 quotes in that category. Here are a few more:
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Total loyalty is possible only when fidelity is emptied of all concrete content, from which changes of mind might naturally…
— Hannah Arendt
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No cause is left but the most ancient of all, the one, in fact, that from the beginning of our…
— Hannah Arendt
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The ultimate end of human acts is eudaimonia, happiness in the sense of living well, which all men desire; all…
— Hannah Arendt
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The new always happens against the overwhelming odds of statistical laws and their probability, which for all practical, everyday purposes…
— Hannah Arendt
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Where all are guilty, no one is; confessions of collective guilt are the best possible safeguard against the discovery of…
— Hannah Arendt
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We have almost succeeded in leveling all human activities to the common denominator of securing the necessities of life and…
— Hannah Arendt
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I keep my friends as misers do their treasure, because, of all the things granted us by wisdom, none is…
— Pietro Aretino
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We must all make peace so that we can all live in peace.
— Jean-Bertrand Aristide
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The spirit of Ubuntu, that once led Haiti to emerge as the first independent black nation in 1804, helped Venezuela,…
— Jean-Bertrand Aristide
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As we all know, many people remain buried under tons of rubble and debris, waiting to be rescued. When we…
— Jean-Bertrand Aristide
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Wise people, even though all laws were abolished, would still lead the same life.
— Aristophanes
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A friend to all is a friend to none.
— Aristotle
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