Contrology Quotes
8 quotes by 1 authors
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Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through…
— Joseph Pilates
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Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates  the spirit.
— Joseph Pilates
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This is the equivalent of an “internal showerâ€. As the spring freshness born of the heavy rains and vast masses of melting snows on mountains…
— Joseph Pilates
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The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such so fortunate living…
— Joseph Pilates
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Contrology is not a system of haphazard exercises designed to produce only bulging muscles. ... Nor does Contrology err either by over-developed a few muscles…
— Joseph Pilates
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Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you…
— Joseph Pilates
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Self-confidenc e, poise, consciousness of possessing the power to accomplish our desires, with renewed lively interest in life are the natural results of the practice…
— Joseph Pilates
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Contrology is complete coordination of body, mind, and spirit.
— Joseph Pilates
Who Wrote These Contrology Quotes
1 author contributed a total of 8 Contrology Quotes as follows: