Contrology Quotes

8 quotes by 1 authors

• Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through… — Joseph Pilates
• Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates  the spirit. — Joseph Pilates
• This is the equivalent of an “internal shower”. As the spring freshness born of the heavy rains and vast masses of melting snows on mountains… — Joseph Pilates
• The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such so fortunate living… — Joseph Pilates
• Contrology is not a system of haphazard exercises designed to produce only bulging muscles. ... Nor does Contrology err either by over-developed a few muscles… — Joseph Pilates
• Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you… — Joseph Pilates
• Self-confidenc e, poise, consciousness of possessing the power to accomplish our desires, with renewed lively interest in life are the natural results of the practice… — Joseph Pilates
• Contrology is complete coordination of body, mind, and spirit. — Joseph Pilates

Who Wrote These Contrology Quotes

1 author contributed a total of 8 Contrology Quotes as follows:

• 8 Contrology Quotes by Joseph Pilates