Skip to content

Anger Quote by Jonathan Kellerman

“Through the anger came something I recognized; the sadness that can result from too many years absorbing the poison of others. - Alex Delaware on Dr. Lehmann” quote by Jonathan Kellerman
Download Open image
““Through the anger came something I recognized; the sadness that can result from too many years absorbing the poison of others. - Alex Delaware on Dr. Lehmann””

Jonathan Kellerman

About This Quote

Source Interview: Alex Delaware on Dr. Lehmann, 2005

Recognizing that long‑term exposure to others' negativity can turn into personal sadness and anger

In simple terms: Long exposure to others' poison creates sadness and anger

Key Takeaway

Acknowledge and process inherited emotional burdens

Themes

psychology emotions healing

Mood

reflective somber

Type

analytical motivational

When to use this quote

  • therapy sessions
  • personal reflection
  • conflict resolution

Key Concepts

emotional contagion resilience

Questions to Reflect On

  • How do you differentiate your emotions from others' influence?
  • What steps can you take to cleanse emotional poison?
A Different Perspective

Ignoring these feelings can deepen resentment

3.3 out of 5 (7 ratings)

More by Jonathan Kellerman

Explore all 67 Jonathan Kellerman quotes

More Anger quotes

Browse all 7,474 Anger quotes