Dance Quote by Jonathan Goldman
““Knowing how you want to use music is extremely important, as is understanding the potential psychological and physiological effects that are inherent in the music. Slow pulsed New Age music is excellent, of course, for relaxation but it’s not ideal for dancing. Yet, if dancing (and the extraordinary energy release found by dancing) is desired, slow New Age music is not ideal. What is your purpose for using a specific piece of music? Is it for meditation, guided imagery, dance, deep recollection, or for emotional release? Realizing that every type of music has the ability to resonate with us on many different levels, it is possible that any type of music can have positive results. We should be open-minded about all music and the possible transformative and therapeutic results that can occur from it.””
About This Quote
Source Interview: Sound Healing and Music Therapy, Jonathan Goldman, 2015
Choosing music purposefully matters because different genres affect mind and body uniquely; aligning music with intended outcomes—relaxation, dance, meditation, or emotional release—enhances therapeutic impact.
In simple terms: Select music based on the goal you want to achieve.
Key Takeaway
Match music to purpose for better therapeutic effect.
Themes
intentional listening
music therapy
psychological impact
physiological response
Mood
calm
energized
introspective
Type
practical
motivational
inspirational
When to use this quote
- relaxation sessions
- dance classes
- guided imagery
- therapy groups
- personal meditation
Key Concepts
tempo
genre
emotional resonance
cognitive framing
Questions to Reflect On
- What purpose do you seek from music today?
- How does your cultural background shape your musical response?
A Different Perspective
One genre may not suit all individuals; personal preferences can override general effects.
