"The little things? The little moments? They aren't…" — Jon Kabat-Zinn

"The little things? The little moments? They aren't little."

— Jon Kabat-Zinn

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110 Quotes by Jon Kabat-Zinn

Jon Kabat-Zinn has 110 quotes on this site. A few more worth reading:

Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing…
As long as you are breathing, there is more right with you than there is wrong, no matter how ill…
The real meditation is how you live your life.
When experience is viewed in a certain way, it presents nothing but doorways into the soul.
Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek…
Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to…
Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.
No one can listen to your body for you... To grow and heal, you have to take responsibility for listening…
When people say "Let it go," what they really mean is "Get over it," and that's not a helpful thing…
It is remarkable how liberating it feels to be able to see that your thoughts are just thoughts and that…
Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment,…
Meditation means learning how to get out of this current, sit by its bank and listen to it, learn from…

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More Inspiring Quotes

This quote is filed under Inspiring Quotes, one of 3,451 quotes in that category. Here are a few more:

Storytelling reveals meaning without committing the error of defining it. — Hannah Arendt
Quality is not an act, it is a habit. — Aristotle
Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence,… — Aristotle
Courage is the first of human qualities because it is the quality which guarantees the others. — Aristotle
To bring anything into your life, imagine that it's already there. — Richard Bach
Musicians don't retire; they stop when there's no more music in them. — Louis Armstrong
Mystery creates wonder and wonder is the basis of man's desire to understand. — Neil Armstrong
Music is the social act of communication among people, a gesture of friendship, the strongest there is. — Malcolm Arnold
Resolve to be thyself: and know that he who finds himself, loses his misery. — Matthew Arnold
I couldn't sleep one night and I was sitting in my office and I realized that I was an independent… — Darren Aronofsky
For every failure, there's an alternative course of action. You just have to find it. When you come to a… — Mary Kay Ash
The most exciting phrase to hear in science, the one that heralds new discoveries, is not 'Eureka!' but 'That's funny...' — Isaac Asimov

See all 3,451 Inspiring Quotes »