"Make a list of what is really important…" — Jon Kabat-Zinn
"Make a list of what is really important to you. Embody it."
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Jon Kabat-Zinn
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110 Quotes by Jon Kabat-Zinn
Jon Kabat-Zinn has 110 quotes on this site.
A few more worth reading:
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Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing…
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As long as you are breathing, there is more right with you than there is wrong, no matter how ill…
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The real meditation is how you live your life.
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When experience is viewed in a certain way, it presents nothing but doorways into the soul.
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Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek…
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Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to…
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Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.
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No one can listen to your body for you... To grow and heal, you have to take responsibility for listening…
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When people say "Let it go," what they really mean is "Get over it," and that's not a helpful thing…
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It is remarkable how liberating it feels to be able to see that your thoughts are just thoughts and that…
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Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment,…
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Meditation means learning how to get out of this current, sit by its bank and listen to it, learn from…
See all 110 quotes by Jon Kabat-Zinn »
More Embody Quotes
This quote is filed under Embody Quotes,
one of 126 quotes in that category. Here are a few more:
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Unless our conception of patriotism is progressive, it cannot hope to embody the real affection and the real interest of…
— Jane Addams
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America's veterans embody the ideals upon which America was founded more than 229 years ago.
— Steve Buyer
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By balancing the needs of families and employers, and by extending a safe haven to those fleeing persecution, our immigration…
— Spencer Abraham
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There are some men who are counted great because they represent the actuality of their own age, and mirror it…
— Thomas Huxley
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How sick one gets of being "good," how much I should respect myself if I could burst out and make…
— Alice James
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Perhaps we humans are cosmic dwarfs; perhaps we are molecular giants. But there is no denying our mid-scale complexity. We…
— Holmes Rolston III
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Geneticists believe that anthropologists have decided what a race is. Ethnologists assume that their classifications embody principles which genetic science…
— Lancelot Hogben
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The 2.4 million bright, brave, incredibly fit and remarkably talented young Americans who have served in our armed forces since…
— Oliver North
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I think I'm speaking for a bunch of girls when I say that the idea that feminism is completely natural…
— Lorde
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To rescue our children we will have to let them save us from the power we embody: we will have…
— June Jordan
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Do remember, though, that unless you're a playwright, the result [dialogue] isn't what you want; it's only an element of…
— Ursula K. Le Guin
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We all know that books burn, yet we have the greater knowledge that books cannot be killed by fire. People…
— Franklin D. Roosevelt
See all 126 Embody Quotes »