"Intelligence is the door to freedom and alert……" — Jon Kabat-Zinn
"Intelligence is the door to freedom and alert attention is the mother of intelligence."
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Jon Kabat-Zinn
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110 Quotes by Jon Kabat-Zinn
Jon Kabat-Zinn has 110 quotes on this site.
A few more worth reading:
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Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing…
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As long as you are breathing, there is more right with you than there is wrong, no matter how ill…
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The real meditation is how you live your life.
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When experience is viewed in a certain way, it presents nothing but doorways into the soul.
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Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek…
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Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to…
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Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.
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No one can listen to your body for you... To grow and heal, you have to take responsibility for listening…
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When people say "Let it go," what they really mean is "Get over it," and that's not a helpful thing…
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It is remarkable how liberating it feels to be able to see that your thoughts are just thoughts and that…
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Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment,…
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Meditation means learning how to get out of this current, sit by its bank and listen to it, learn from…
See all 110 quotes by Jon Kabat-Zinn »
More Alert Quotes
This quote is filed under Alert Quotes,
one of 316 quotes in that category. Here are a few more:
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If you have a priest that is pushing social justice, go find another parish. Go alert your bishop.
— Glenn Beck
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Civilization exists precisely so that there may be no masses but rather men alert enough never to constitute masses.
— Georges Bernanos
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I am sensible of the velocity of the moments, and entering that part of my head alert to the motion…
— Harold Brodkey
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This change to a higher phase of alert is a signal to governments, to ministries of health and other ministries,…
— Margaret Chan
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When I see someone who is starved, they don't look alert. They don't have boundless energy. If you're too skinny,…
— Kirstie Alley
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I will! I am! I can! I will actualize my dream. I will press ahead. I will settle down and…
— Robert H. Schuller
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Experience should teach us to be most on our guard to protect liberty when the Government's purposes are beneficent. Men…
— Louis D. Brandeis
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The land retains an identity of its own, still deeper and more subtle than we can know. Our obligation toward…
— Barry Lopez
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With the exception of the instinct of self-preservation, the propensity for emulation is probably the strongest and most alert and…
— Thorstein Veblen
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In the morn of life we are alert, we are heated in its noon, and only in its decline do…
— Walter Savage Landor
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Restfulness is a quality for cattle; the virtues are all active, life is alert.
— Robert Louis Stevenson
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Mindfulness is Buddha's word for meditation. By mindfulness he means: you should always remain alert, watchful. You should always remain…
— Rajneesh
See all 316 Alert Quotes »