"If we are honest with ourselves, most of……" — Jon Kabat-Zinn

"If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear."

— Jon Kabat-Zinn

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110 Quotes by Jon Kabat-Zinn

Jon Kabat-Zinn has 110 quotes on this site. A few more worth reading:

Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing…
As long as you are breathing, there is more right with you than there is wrong, no matter how ill…
The real meditation is how you live your life.
When experience is viewed in a certain way, it presents nothing but doorways into the soul.
Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek…
Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to…
Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.
No one can listen to your body for you... To grow and heal, you have to take responsibility for listening…
When people say "Let it go," what they really mean is "Get over it," and that's not a helpful thing…
It is remarkable how liberating it feels to be able to see that your thoughts are just thoughts and that…
Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment,…
Meditation means learning how to get out of this current, sit by its bank and listen to it, learn from…

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More Admit Quotes

This quote is filed under Admit Quotes, one of 1,917 quotes in that category. Here are a few more:

The chief qualification of a mass leader has become unending infallibility; he can never admit an error. — Hannah Arendt
I am lucky, I'm the first to admit that. — J. J. Abrams
Everyone admits that love is wonderful and necessary, yet no one agrees on just what it is. — Diane Ackerman
I hate Stanley Clark, but I have to admit he's playing Jazz whether I like it or not. — Lester Bangs
We operate under a jury system in this country, and as much as we complain about it, we have to… — Dave Barry
I have not heard people in the Republican Party yet admit that they have a problem. And when they do… — Glenn Beck
At Oxford University, I studied languages so I could read the great novels as they were originally written. I took… — Kate Beckinsale
Nothing is more intolerable than to have to admit to yourself your own errors. — Ludwig van Beethoven
Somewhere it is written that parents who are critical of other people's children and publicly admit they can do better… — Erma Bombeck
In politics... never retreat, never retract... never admit a mistake. — Napoleon Bonaparte
Sadly, I do my homework. I've a soft spot for the boring minutiae. I read the Charter of the United… — Bono
I have never been lost, but I will admit to being confused for several weeks. — Daniel Boone

See all 1,917 Admit Quotes »