Catching Quote by Jon Fitch
“You have to have good training partners and not people who crank on things. There's a difference between cranking on it and catching it, holding it and making the guy work out. You have to be selective with your training partners for sure.”
![“When they [people with insomnia] start worrying about not sleeping, I'll say, "Say the mantra to myself; if I don't sleep tonight, I'll likely sleep tomorrow, and if not tomorrow then definitely the third" because our body has a way of naturally catching up.” quote by Shelby Harris](https://sms4smile.com/quotes/img-quotes/234/shelby-harris-10520_body_when-they-people-with-insomnia-start-wor_5850.jpg)
