Ancient Quote by John F. Kennedy

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual…

— John F. Kennedy

“in the past decade have we really been able to quantify and qualify the extraordinary relationship between physical fitness and mental fitness.”

— David Perlmutter

Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with…

— Joseph Pilates

Separation of mind and body, that's been around since the Greeks.

— Beryl Bender Birch

“Empathy, the Greeks believed, was a source of strength, not softness; the more you recognized yourself in others and connected with their distress, the…

— Christopher McDougall

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual…

— John F. Kennedy

Fitness is not just about the body. It is also about the mind. It is the mental pressure that leads to physical ailments. Therefore…

— Anil Sinha

The Greeks put us to shame not only by their simplicity, which is foreign to our age; they are at the same time our…

— Friedrich Schiller

The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.

— Matt McGorry

“As such, one of the most important traits developed by young Spartans was mental strength. The ability to push through pain, hunger, thirst, fatigue,…

— Dominic Mann

“The Greeks are interesting and extremely important because they reared such a vast number of great individuals. How was this possible? This question is…

— Friedrich Nietzsche

“Fitness is the intersection of faith, science, commitment and self-respect.”

— Wayne Chirisa