Changed Quote by Jennifer Aniston
![“I'd say a little over a year ago I started doing TM [Transcendental Meditation] and that's really changed everything.” quote by Jennifer Aniston](https://sms4smile.com/quotes/img-quotes/de3/jennifer-aniston-1109_changed_i-d-say-a-little-over-a-year-ago-i-start_1641535.jpg)
“I'd say a little over a year ago I started doing TM [Transcendental Meditation] and that's really changed everything.”
About This Quote
Source Interview: Wellness Journey, Jennifer Aniston, 2022
Practicing Transcendental Meditation transformed the speaker’s life.
In simple terms: Meditation changed everything.
Key Takeaway
Try daily meditation.
Themes
wellness
mindfulness
personal growth
Mood
relaxed
optimistic
Type
self‑help
inspirational
When to use this quote
- stress management
- sleep improvement
- creative work
Key Concepts
transcendental meditation
mental health
Questions to Reflect On
- What benefits have you noticed?
- Can meditation replace therapy?
A Different Perspective
Results vary per individual.
![“Every day when everybody would have lunch I would do TM [Transcendental Meditation] and then I would eat while I was working because I had missed lunch but that is how I survived the 9 years [of Seinfeld], it was that 20 minutes in the middle of the day would save me.” quote by Jerry Seinfeld](https://sms4smile.com/quotes/img-quotes/aab/jerry-seinfeld-880_every-day_every-day-when-everybody-would-have-lunc_582857.jpg)
![“I learned and it was exactly what I needed [Transcendental Meditation]. The thing that blew me away was that it was the easiest thing I've ever done- not the easiest meditation, but the easiest thing I've ever learned. I learn a lot of things- that's my job! It's so simple to learn, so simple to…” quote by Cameron Diaz](https://sms4smile.com/quotes/img-quotes/1d7/cameron-diaz-2416_benefits_i-learned-and-it-was-exactly-what-i-need_338897.jpg)
![“Next came the Patent laws. These began in England in 1624; and, in this country, with the adoption of our constitution. Before then [these?], any man might instantly use what another had invented; so that the inventor had no special advantage from his own invention. The patent system changed this…” quote by Abraham Lincoln](https://sms4smile.com/quotes/img-quotes/449/abraham-lincoln-88_adoption_next-came-the-patent-laws-these-began-in_1828.jpg)
