Bothers Quote by Jen Sincero
“If something bothers you, focus on the solution or the desired outcome, not the part that has you spinning out in the middle of the night.”
About This Quote
Source Book: "You Are a Badass", 2013
Focus on solutions and desired outcomes rather than problems that keep you restless, promoting proactive problem‑solving.
In simple terms: Focus on solutions, not problems.
Key Takeaway
Shift attention to outcomes, not obstacles.
Themes
problem‑solving
focus
mindset
Mood
practical
encouraging
Type
self‑help
inspirational
When to use this quote
- project management
- personal crises
- creative blocks
- relationship conflicts
Key Concepts
cognitive psychology
goal setting
Questions to Reflect On
- What outcome would you choose over the problem?
- How can you break a night‑time worry into actionable steps?
A Different Perspective
Solutions may be unclear or require resources you lack.
