Awakening Quote by Jeff Foster
““to allow our hearts to break, to soften them, to sink deeply into the knowing that everything will fall, everything will pass, everything will crumble, can be the great portal to awakening. We simply stop taking everything for granted. We stop living in “tomorrow” and turn toward the living day. We stop seeking our happiness in the future, clinging to the promises of others, and begin to break open into a bigger happiness that is rooted in presence, and truth, that allows for the coming but also the going of things, that accepts the little deaths as they happen each day, the disappointments, the losses, the shattered expectations, the good-byes. The Unexpected becomes our friend, a constant companion. We break open into bitter-sweetness, into fragility and utter vulnerability, into the gift of every moment, of every encounter with a friend, a lover, a stranger.””
About This Quote
Source Book: The Deepest Acceptance by Jeff Foster, 2015
Embracing vulnerability and impermanence opens us to true presence and a deeper, more resilient happiness.
In simple terms: Accepting change and pain leads to real joy.
Live fully in the present.
Themes
Mood
Type
When to use this quote
- grief
- relationship challenges
- daily setbacks
- personal growth
Key Concepts
Questions to Reflect On
- How can you practice presence amid loss?
- What small moments can you cherish today?
The process can feel overwhelming without guidance.