Able Quote by Jane Alison

Is it right for you to be angry?

— Jonah

To be angry is human, but rarely, fair. You may only be angry with the right person, to the right degree, at the right…

— Anonymous

Temporary anger is okay, but permanent anger will make you bitter and ruin your chance at happiness.

— Sonya Parker

There's nothing wrong with anger provided you use it constructively.

— Wayne Dyer

Anger is an unnecessary emotion. Loads of stuff in life can trigger it, but what matters is how you react. I choose not to…

— Nicola Adams

You are never angry for the reason you think you are. There's an older hurt under that.

— Iyanla Vanzant

At some point, being angry is just another bad habit, like smoking, and you keep poisoning yourself without thinking about it.

— Jonathan Tropper

Anger is a valid emotion. It's only bad when it takes control and makes you do things you don't want to do.

— Ellen Hopkins

You do not HAVE to be angry just because you have the right to be angry.

— Phil McGraw

To get rid of anger you can change the situation or change how you think about the situation.

— Garrison Wynn

It is O. K. for me to feel angry and to express it in responsible ways.

— Virginia Satir

Anger is never without a reason, but seldom with a good one.

— Benjamin Franklin