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Anger Quote by Ellen Hopkins

“Anger is a valid emotion. It's only bad when it takes control and makes you do things you don't want to do.” quote by Ellen Hopkins
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“Anger is a valid emotion. It's only bad when it takes control and makes you do things you don't want to do.”

Ellen Hopkins

About This Quote

Source Book: Crank, 2004

Anger is a natural feeling, but it becomes harmful when it dominates actions and leads to regretful behavior.

In simple terms: Anger is okay unless it controls you.

Key Takeaway

Manage anger before it drives harmful actions.

Themes

emotions self‑control responsibility health

Mood

cautious empathetic

Type

self‑help educational

When to use this quote

  • conflict resolution
  • personal therapy
  • parenting
  • workplace

Key Concepts

psychology behavioral health self‑regulation

Questions to Reflect On

  • How can you recognize when anger is taking over?
  • What strategies help keep anger in check?
A Different Perspective

Suppressing anger entirely can be unhealthy.

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