Active lifestyle Quote by James F. Clapp

“The benefits of exercise begin to diminish when you exceed an hour,”

— David B. Agus

“You have to leave behind the exhausting pursuit of exercise for the sake of exercise and discover the beautiful balance between health and performance.”

— Ben Greenfield

Exercise is labor without weariness.

— Samuel Johnson

In order for exercise to be effective and fun, especially for me as a middle aged woman, its about forgetting that youre exercising.

— Anna Richardson

“I cannot state strongly enough the need for regular exercise. Many people think they don’t have time to exercise, but the truth is if…

— Joyce Meyer

When I'm working, I always make time to get exercise into my schedule.

— Daria Werbowy

Exercise is about being grateful for the body you have and sustaining the life you have.

— Nicole Ari Parker

“Pursuit of optimal fitness is a journey, a constant struggle, a lifestyle; a process where intensity during each exercise session, what you eat every…

— The Fitness Doc

The only advantage of exercising every day is that you die healthier.

— Anonymous

Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about…

— Stephen Covey

“It’s no secret that becoming healthy requires a commitment to exercising—and that means you need to stop being a lazy pussy.”

— John Joseph

It is easy to rationalize that we don't have time to exercise. Not so. Ultimately, our improved health through exercise will provide us more…

— Joe J. Christensen