"You can't get rid of it with exercise……" — Jack LaLanne
"You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!"
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Jack LaLanne
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75 Quotes by Jack LaLanne
Jack LaLanne has 75 quotes on this site.
A few more worth reading:
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By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a…
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My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to…
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Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
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Focus on your problem zones, your strength, your energy, your flexibility and all the rest.
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I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and…
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Please help my arthritis. Please help me bring up my strength, make me young again.
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Better to wear out than rust out.
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Ten seconds on the lips and a lifetime on the hips.
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It’s not what you do some of the time that counts, it’s what you do all of the time that…
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I can't afford to die. It would wreck my image.
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Inactivity is the killer and, remember, it's never too late.
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I never think of my age, never - I could be 20 or 100. I never think about it, I'm…
See all 75 quotes by Jack LaLanne »
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