Jack LaLanne Quotes

75 quotes in 949 categories

• By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot,…
• My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!
• Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
• Focus on your problem zones, your strength, your energy, your flexibility and all the rest.
• I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with…
• Please help my arthritis. Please help me bring up my strength, make me young again.
• Better to wear out than rust out.
• Ten seconds on the lips and a lifetime on the hips.
• It’s not what you do some of the time that counts, it’s what you do all of the time that counts.
• I can't afford to die. It would wreck my image.
• Inactivity is the killer and, remember, it's never too late.
• I never think of my age, never - I could be 20 or 100. I never think about it, I'm just me.
• Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on…
• Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get…
• I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.
• Everything you do in life, I don't care, good or bad - don't blame God, don't blame the devil, don't blame me, blame you. You…
• You should do it against the clock. Say you are going to do 30 laps in 15 minutes. Then you try to do it each…
• How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am…
• It's survival of the fittest. You can't have everything perfect, that's impossible, but the fit survive. The fit can handle the impurities in the air…
• They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are…

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