Best Jack LaLanne Sayings
- Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel better immediately. Exercise… Begin
- Eat right and you can’t go wrong. Eat
- You've got to work at living-99 and 9/10 of Americans work at dying! Americans
- The only way you can hurt your body is if you don't use it Body
- Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom. Create
- There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are… Eat
- Your waistline is your lifeline Funny
- The hell what you USED to do! It's what you're doing NOW and what you're GOING to do. Hell
- Life is great when your in shape! Great
- Remember this: your body is your slave; it works for you. Bad Ass
- I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline. Alive
- You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual… Believe
- We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more… All
- Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a… Butter
- The only way you get that fat off is to eat less and exercise more. Diet
- Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled… American
- So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength,… All
- What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating… Close
- You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour.… Alone
- Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist… All
- If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got… Big
- I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites. All
- Exercise to live. Never live to exercise. Exercise
- Many so-called spiritual people, they overeat, drink too much, they smoke and don't exercise. But they do go to church every week and pray 'Please… Arthritis
- I just want to see how long I can keep this thing going. The easiest thing is dying. Living is a a pain in the… Butt