Anger Quote by Jack Kornfield
“When we feel anger toward someone, we can consider that they are a being just like us, who has faced much suffering in life.”
About This Quote
Seeing angry people as fellow sufferers can foster empathy and reduce hostility.
In simple terms: Recognize shared suffering to ease anger.
Cultivate empathy.
Themes
Mood
Type
When to use this quote
- meditation practice
- therapy
- interpersonal communication
Key Concepts
Questions to Reflect On
- How can you practice seeing others as fellow sufferers?
- What limits empathy in conflict?
Empathy may not resolve deep-rooted anger.