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Identity Quote by Jack Kornfield

“To protect the separate self, we push certain things away, while to bolster it we hold on to other things and identify with them. A” quote by Jack Kornfield
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““To protect the separate self, we push certain things away, while to bolster it we hold on to other things and identify with them. A””

Jack Kornfield

About This Quote

Balancing self-protection and growth involves discarding some aspects while embracing others.

In simple terms: Let go of some things, hold onto others.

Key Takeaway

Identify what nurtures versus hinders your self.

Themes

self-development mindfulness balance identity

Mood

introspective thoughtful

Type

philosophical inspirational

When to use this quote

  • therapy sessions
  • meditation practice
  • life transitions
  • relationship building

Key Concepts

psychology spirituality personal growth

Questions to Reflect On

  • What do you push away and what do you hold onto?
  • How does this affect your sense of self?
A Different Perspective

The statement is vague without concrete examples.

2.7 out of 5 (5 ratings)

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