Identity Quote by Jack Kornfield
““To protect the separate self, we push certain things away, while to bolster it we hold on to other things and identify with them. A””
About This Quote
Balancing self-protection and growth involves discarding some aspects while embracing others.
In simple terms: Let go of some things, hold onto others.
Identify what nurtures versus hinders your self.
Themes
Mood
Type
When to use this quote
- therapy sessions
- meditation practice
- life transitions
- relationship building
Key Concepts
Questions to Reflect On
- What do you push away and what do you hold onto?
- How does this affect your sense of self?
The statement is vague without concrete examples.