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Habit Quote by Howard Moss

“Habit enables us to cling to the familiar, to the self we think we know with a persistence almost irresistible. An anodyne for the terror of the unknown, it effectively keeps us from knowing, and is fatal in itself. Habit is a fiction the organism requires to dim perception. It screens us from the…” quote by Howard Moss
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““Habit enables us to cling to the familiar, to the self we think we know with a persistence almost irresistible. An anodyne for the terror of the unknown, it effectively keeps us from knowing, and is fatal in itself. Habit is a fiction the organism requires to dim perception. It screens us from the world, and from the true world of the self. Habit—no matter how intense the suffering it causes—is the last thing the personality will give up. It is arming itself against danger. The weapons may be more painful to use than the pain they seek to deflect. No matter. Habit allows us to live—by which Proust means it allows us to exist while it simultaneously compels us to miss Life.””

Howard Moss

About This Quote

Source Essay: The Nature of Habit, 2020

Habits protect us from uncertainty but also blind us, limiting self‑knowledge and growth.

In simple terms: Habits shield and blind.

Key Takeaway

Question your routines.

Themes

psychology self‑awareness comfort zones

Mood

introspective cautious

Type

philosophical psychological

When to use this quote

  • career planning
  • personal development
  • creative work

Key Concepts

cognitive bias identity formation

Questions to Reflect On

  • What habit hides your true self?
  • How can discomfort foster growth?
A Different Perspective

Habit can become a prison if unexamined.

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