““ Fear of Asking for Help If you have social anxiety, it is probably very difficult to ask a teacher or classmate for help. Asking for help draws attention to yourself and makes you appear less than perfect. At the beginning of the semester, Juan didn’t understand a concept in his algebra class. Everyone else seemed to get it, so he didn’t ask any questions. He was also too afraid to ask the teacher for help after class. He didn’t want to bother her or make her angry. The course material for the next two weeks built on that same concept. Juan fell farther and farther behind in his homework and failed every quiz. He felt terrible and told himself he was stupid, which made the problem even more difficult. If Juan had asked the teacher to explain the concept again, he wouldn’t have gotten into this situation. Most teachers are willing to go over difficult material several times to make sure everyone understands. If you don’t comprehend something, it may be that the teacher didn’t explain it clearly. Most schools have tutors or advisers available to help students. Taking advantage of such resources does not mean you are stupid. On the contrary, it means you are smart enough to realize when you need extra help.””
