"It is doing some service to humanity, to……" — Hannah More

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• Meditation allows us to directly participate in our lives instead of living life as an afterthought. — Stephen Levine
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• Many people could benefit from meditation. — Jim Yong Kim
• Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings… — Sharon Salzberg
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• Meditation is food for the soul We all need to practise it for a healthy,happy,energetic life — Ritu Ghatourey
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• Meditation is a mental discipline that enables us to do one thing at a time. — Max Picard