"Meditation is essentially training our attention so that……" — Sharon Salzberg

"Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings but also of what’s happening around us in the here & now."

Sharon Salzberg

153 Quotes by Sharon Salzberg

Sharon Salzberg has 153 quotes on this site. A few more worth reading:

See all 153 quotes by Sharon Salzberg »

More Attention Quotes

This quote is filed under Attention Quotes, one of 4,929 quotes in that category. Here are a few more:

See all 4,929 Attention Quotes »