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Combat Quote by Hakuin Ekaku

“The spirit of meditation is the combating of self-willed thinking-it is a combat against the weight of one's feelings.” quote by Hakuin Ekaku
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“The spirit of meditation is the combating of self-willed thinking-it is a combat against the weight of one's feelings.”

Hakuin Ekaku

About This Quote

Meditation fights against ego-driven thoughts and heavy emotions, aiming for mental clarity.

In simple terms: Meditation counters ego and heavy feelings.

Key Takeaway

Practice meditation to quiet the mind.

Themes

mindfulness ego emotion regulation

Mood

calm introspective

Type

spiritual philosophical

When to use this quote

  • stress relief
  • emotional health
  • creative work
  • conflict resolution

Key Concepts

Buddhism psychology spiritual practice

Questions to Reflect On

  • How does ego affect your thoughts?
  • What emotions do you struggle to release?
A Different Perspective

Meditation can be challenging for restless minds.

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