Body Quote by Haile Gebrselassie
“I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.”
About This Quote
Source Interview: Sports magazine feature, 2019
Prioritize listening to your body's signals over external advice when training.
In simple terms: Body signals trump coach advice.
Key Takeaway
Trust your body’s feedback.
Themes
sports
self-awareness
health
Mood
motivational
reflective
Type
inspirational
advisory
When to use this quote
- marathon preparation
- injury prevention
- daily workouts
Key Concepts
physiology
mind-body connection
training adaptation
Questions to Reflect On
- How do you balance external guidance with internal cues?
- What signs does your body give you?
A Different Perspective
Coaches may have valuable insights that still need personal adjustment.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
