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Character Quote by Gretchen Rubin

“[Benjamin Franklin]identified thirteen virtues he wanted to cultivate--temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility, chastity and humility--and made a chart with those virtues plotted against the days of the week. Each day…” quote by Gretchen Rubin
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“[Benjamin Franklin]identified thirteen virtues he wanted to cultivate--temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility, chastity and humility--and made a chart with those virtues plotted against the days of the week. Each day, Franklin would score himself on whether he practiced those thirteen virtues.”

Gretchen Rubin

About This Quote

Source Book: The Autobiography of Benjamin Franklin, 1791

Franklin created a daily self‑assessment system to track practice of thirteen moral virtues, encouraging consistent personal improvement.

In simple terms: He used a weekly chart to monitor virtue habits.

Key Takeaway

Track virtues daily for growth.

Themes

self‑improvement habit formation morality discipline

Mood

reflective motivational

Type

practical philosophical

When to use this quote

  • daily journaling
  • morning reflection
  • habit tracking apps
  • coaching sessions

Key Concepts

virtue ethics self‑monitoring personal accountability

Questions to Reflect On

  • How can you balance self‑assessment with self‑compassion?
  • Which virtues matter most to you now?
A Different Perspective

Self‑rating can become obsessive, reducing flexibility.

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