Character Quote by Gretchen Rubin
“[Benjamin Franklin]identified thirteen virtues he wanted to cultivate--temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility, chastity and humility--and made a chart with those virtues plotted against the days of the week. Each day, Franklin would score himself on whether he practiced those thirteen virtues.”
About This Quote
Source Book: The Autobiography of Benjamin Franklin, 1791
Franklin created a daily self‑assessment system to track practice of thirteen moral virtues, encouraging consistent personal improvement.
In simple terms: He used a weekly chart to monitor virtue habits.
Track virtues daily for growth.
Themes
Mood
Type
When to use this quote
- daily journaling
- morning reflection
- habit tracking apps
- coaching sessions
Key Concepts
Questions to Reflect On
- How can you balance self‑assessment with self‑compassion?
- Which virtues matter most to you now?
Self‑rating can become obsessive, reducing flexibility.