Body Quote by Grenville Kleiser
“Periods of wholesome laziness, after days of energetic effort, will wonderfully tone up the mind and body.”
About This Quote
Source Book: The Man Who Can Win by Grenville Kleiser, 1911
Balanced periods of rest after intense activity rejuvenate mental and physical health, enhancing overall performance.
In simple terms: Rest after effort refreshes mind and body.
Key Takeaway
Schedule regular restorative breaks.
Themes
balance
rest
productivity
wellbeing
Mood
relaxed
motivated
focused
Type
advice
motivational
wellness
When to use this quote
- after a marathon
- post‑project wrap‑up
- exam study breaks
- creative brainstorming sessions
Key Concepts
Recovery
energy management
holistic health
Questions to Reflect On
- How do you know when to rest?
- What activities benefit most from scheduled downtime?
A Different Perspective
Too much rest can lead to loss of momentum if not timed well.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
