Antidote Quote by Grenville Kleiser
“Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.”
About This Quote
Source Book: The Art of Living, 1910
Advocates good humor as a health tonic, anxiety antidote, social asset, and path to serenity.
In simple terms: Humor benefits mind, body, and relationships.
Key Takeaway
Cultivate humor daily.
Themes
humor
mental health
social capital
Mood
uplifting
encouraging
Type
motivational
practical
When to use this quote
- workplace
- friendships
- therapy
Key Concepts
well‑being
stress reduction
Questions to Reflect On
- How does laughter affect stress hormones?
- What role does humor play in leadership?
A Different Perspective
Humor may not replace professional help for serious issues.
