Addiction Quote by George A. Sheehan
“We may think there is willpower involved, but more likely... change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now.”
About This Quote
Source Book: Running & Being, George A. Sheehan, 1977
Behavior change often stems from desire for a new identity rather than sheer willpower, making the new habit feel like a reward.
In simple terms: Desire drives change more than willpower.
Key Takeaway
Cultivate a compelling vision of your future self.
Themes
motivation
identity
habit formation
Mood
determited
reflective
Type
motivational
psychological
When to use this quote
- starting a new exercise routine
- quitting smoking
- career transition
- learning a skill
Key Concepts
Self‑determination theory
addiction
self‑concept
Questions to Reflect On
- What new identity excites you most?
- How can you make the new habit feel rewarding?
A Different Perspective
Willpower alone may not sustain long‑term change without emotional investment.
