Mental health Quote by Geoff O. Gumban

I meditate and do yoga. I sit cross-legged and try not to levitate too much.

— Jeremy Brett

The mind, like any muscle, must be exercised.

— Marshall Sylver

“Bodily exercise, when compulsory, does no harm to the body; but knowledge which is acquired under compulsion obtains no hold on the mind.”

— Plato

“A disharmonious mind is disturbing in itself, but sooner or later it also causes physical problems.”

— Georg Feuerstein

“An understanding of this great hermetic Principle of Mentalism enables the individual to readily grasp the laws of the Mental Universe, and to apply…

— Three Initiates

“The mind more often faints from the severity of study than from the severity of gymnastics: the toil is more entirely the mind's own…

— Plato

“One's attitude affects altitude, and the degree of our mental elevation gives measurable evidence of just how much we can defy the pull on…

— Tracey Bond

“The mind is like any other muscle in your body. Use it or lose it.”

— Robin Sharma

“And again and again I have to remind myself the whole art of life is to lean on people, to involve oneself with them…

— Christopher Isherwood

“I discovered what a mental stimulant physical labor could be; not mere physical labor, I should add, but absolutely spine-bending, lung-racking, gut-ripping, ligament-tearing, and…

— Dan Simmons

“The more your mind resists a bad habit instead of embracing it gleefully, the more you will build up the inner strength eventually to…

— Paramahansa Yogananda

The mind, too, has its regimen. It needs gymnastics, just like the body does.

— Honore de Balzac