Anger Quote by Gabrielle Bernstein

I think depression creates in me an urgent need to write, but I also believe that daily stress, and even the positive stress of…

— Francesca Lia Block

“When you carry resentment towards another, you are effectively strengthening your relationship with that person. Let go of the resentment and you break the…

— Steven Aitchison

“Achieving business Zen is a daily battle, and one you’ll sometimes lose, and that’s okay. What’s not okay is giving in to the chaos…

— Liesha Petrovich

“new study has shown that routine daily stress shuts down the prefrontal cortex, the part of the brain responsible for decision making, correcting errors,…

— Rudolph E. Tanzi

I believe in any kind of personal growth practice that can help you gather the tools that you can then apply to resentment, anger,…

— Gabrielle Bernstein

The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because…

— Gabrielle Bernstein

When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions…

— Deepak Chopra

Fear and stress - one creates the other.

— Gabrielle Bernstein

Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.

— Gabrielle Bernstein

On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in…

— Gabrielle Bernstein

Letting go of stress means that you can enjoy your life.

— Gabrielle Bernstein

Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.

— Gabrielle Bernstein