Both Quote by Gabe Kapler

I think flexibility in general is something that needs to be reinforced, and not only baseball players but all sports.

— Jake Arrieta

Sports men and women need hip replacements. It was all those years of classical ballet and forcing turn-outs. It can be quite detrimental to…

— Craig Revel Horwood

I've witnessed thousands of superior athletes try to becomes hitters and fail at it.

— Willie Stargell

Both hips have had a form of hip replacement.

— The Undertaker

My flexibility is probably my No. 1 asset. Obviously we need to have a strong shoulder, strong scapula, strong lats, and a durable elbow…

— Jake Arrieta

Hipness is the only asset that matters.

— Paul Saffo

Definitely if you're an athlete, you're gonna be having all the baseball fame you can have. That's the great thing about baseball and sports.…

— John Leguizamo

My hips will always lead in the downswing, and I'll always fire off my right foot. I know Tiger and other big hitters keep…

— Xander Schauffele

If you look at some of the strongest athletes in the world, they're gymnasts. And they're the most flexible. You can be very strong,…

— Brooks Koepka

Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the…

— Chadwick Boseman

Baseball and golf have a lot of things in common, including the fact that players in both games love hitting for power. However, in…

— Ken Griffey Jr

In baseball you train the whole body, except for the hip and eyes.

— Rickey Henderson