Anxiety Quote by G. Frank Lawlis
“Anxiety is an extension of the dynamics of fear. It's the feeling of fear without an awareness of the object of your fear. All you know is that you're fearful, but you can't specify exactly what you are afraid of. You just worry about everything.”
About This Quote
Anxiety arises when fear is present but its source is unclear, leading to vague, pervasive worry.
In simple terms: Anxiety is fear without a clear cause.
Identify and label the hidden fear.
Themes
Mood
Type
When to use this quote
- personal stress
- clinical therapy
- self‑reflection
Key Concepts
Questions to Reflect On
- What vague feeling am I avoiding?
- How does naming fear change its power?
Anxiety can also stem from external pressures, not just internal fear.