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Buddhism Quote by Frederick Lenz

“What makes us happy is to have a spiritual experience ... that experience of ecstasy in the deepest meditation; that's happiness.” quote by Frederick Lenz
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“What makes us happy is to have a spiritual experience ... that experience of ecstasy in the deepest meditation; that's happiness.”

Frederick Lenz

About This Quote

Source Book: The Spiritual Journey, Frederick Lenz, 1995

True happiness stems from profound spiritual ecstasy achieved through deep meditation.

In simple terms: Spiritual ecstasy brings happiness.

Key Takeaway

Seek deep meditation for joy.

Themes

spirituality happiness meditation ecstasy

Mood

tranquil inspired

Type

philosophical spiritual

When to use this quote

  • daily meditation
  • retreats
  • stress relief

Key Concepts

mindfulness philosophy psychology

Questions to Reflect On

  • How does meditation alter perception of joy?
  • Can happiness be found without spirituality?
A Different Perspective

May not apply to secular perspectives.

4.5 out of 5 (3 ratings)

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