Buddhism Quote by Frederick Lenz
“What makes us happy is to have a spiritual experience ... that experience of ecstasy in the deepest meditation; that's happiness.”
About This Quote
Source Book: The Spiritual Journey, Frederick Lenz, 1995
True happiness stems from profound spiritual ecstasy achieved through deep meditation.
In simple terms: Spiritual ecstasy brings happiness.
Seek deep meditation for joy.
Themes
Mood
Type
When to use this quote
- daily meditation
- retreats
- stress relief
Key Concepts
Questions to Reflect On
- How does meditation alter perception of joy?
- Can happiness be found without spirituality?
May not apply to secular perspectives.