Assumption Quote by Frederick Lenz
“People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.”
About This Quote
Source Interview: Spiritual Teachings of Frederick Lenz, 1990s
Kundalini energy moves both upward and downward, not just from the spine base upward.
In simple terms: Energy flows both ways.
Key Takeaway
Recognize and balance both directions.
Themes
spirituality
energy work
balance
Mood
curious
introspective
Type
instructional
reflective
When to use this quote
- meditation practice
- yoga sessions
- energy healing workshops
- personal transformation
Key Concepts
Kundalini
energy dynamics
dual flow
Questions to Reflect On
- How can you sense downward energy?
- What practices support balanced flow?
A Different Perspective
Some traditions emphasize only upward flow, limiting full potential.
![“I woke with a terrible headache and wobbled around 'till I fell out the window." "You what?" "Fell out the window. That one over there." She [Edwina] gestured to the curtain behind her. "I broke my back. My spine is all wobbly now, but it doesn't hurt.” quote by Megan Whalen Turner](https://sms4smile.com/quotes/img-quotes/699/megan-whalen-turner-1289_behinds_i-woke-with-a-terrible-headache-and-wobb_56744.jpg)
