Buddhism Quote by Frederick Lenz
“Meditation is wondering. It is both wondering and wonder.”
About This Quote
Source Book: “Meditation is Wondering,” 1999
Meditation blends curiosity (wondering) with awe (wonder), creating a mindful state of open inquiry.
In simple terms: Meditation mixes curiosity and awe.
Practice mindful curiosity.
Themes
Mood
Type
When to use this quote
- daily meditation
- creative brainstorming
- nature walks
Key Concepts
Questions to Reflect On
- How does curiosity change perception?
- What does awe reveal about self?
Focusing too much on wonder may distract from practical tasks.