Attention Quote by Frederick Lenz
“It's like looking at the sun, that's how infinity is. You can't look at it for too long or you dissolve. The bands of your attention break. But if you look at it in specific ways, you can become something or someone much more conscious.”
About This Quote
Source Book: The Secret Teachings of All Ages, Frederick Lenz, 1995
Infinity is overwhelming; direct focus burns out, but disciplined attention can expand consciousness.
In simple terms: Too much focus destroys; careful focus expands.
Key Takeaway
Practice focused mindfulness to grow awareness.
Themes
consciousness
attention
spirituality
Mood
reflective
inspired
Type
philosophical
motivational
When to use this quote
- meditation
- creative work
- learning new skills
- problem solving
Key Concepts
mindfulness
introspection
transcendence
Questions to Reflect On
- How can you channel intense focus without burnout?
- What practices help sustain disciplined attention?
A Different Perspective
Unstructured attention can lead to mental fatigue.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
