Buddhism Quote by Frederick Lenz
“Happiness is not the same as pleasure. Pleasure is an immediate experience, very transient in nature, that's enjoyable, and if we experience a great deal of it - there's a sense of satiation.”
About This Quote
Source Book: The Path of Happiness, 1995
Happiness is a lasting state, while pleasure is fleeting and can lead to satiation if overindulged.
In simple terms: Happiness endures; pleasure is brief.
Seek lasting fulfillment over short thrills.
Themes
Mood
Type
When to use this quote
- Daily habits
- mindfulness practice
- goal setting
Key Concepts
Questions to Reflect On
- What balances pleasure and happiness?
- How to avoid overindulgence?
Pleasure can be part of happiness.