Art making Quote by Ester Dean

The more I drive myself into the depth of my inside, the more things come up to my vision, visibly or invisibly... I even…

— Hiroko Sakai

“begin a daily use of the self-control techniques you’ve already learned. Remember to practice the Safe/Calm Place technique every day to strengthen it, so…

— Francine Shapiro

I feel like a lot of times when stuff is on my mind, I really don't show it. I know how to hide my…

— Lil Tjay

“Your health, your experiences, and your life do not have to be at the mercy of your negative emotions. When you consciously choose to…

— Susan Barbara Apollon

I am showing my emotions sometimes, and I can't help it. That's the way I am.

— Simona Halep

“ How to Perform Visualization To practice visualization, sit in a comfortable position and relax any muscle tension. Once you feel relaxed, begin to…

— Heather Moehn

I'm not always depressed: only when I think and feel.

— Ashleigh Brilliant

You are ultimately the sole creator of your own feelings. When negative thoughts arise based on past experiences or future worries, as they sometimes…

— Nate

The thing is, I'm a really positive guy. And I always try to see the best. Negative thoughts don't even come into my mind.…

— Vicente Luque

Whenever you're unhappy, your emotions are telling you that the people or things around you are not conforming to your vision of the world,…

— Ken Keyes Jr

I've felt depressed many times in my life, so I can draw on those times in my life when I need to.

— Aubrey Plaza

You can't tell yourself that your stress is produced in your head and feel better. You still need to learn how to create a…

— Anonymous