Description Quote by Ervin Seale
“Keep any description of trouble or sickness or error minimal, for there is something inside which is listening, and it says, 'Oh! You like this! I will make you a lot more of it.'”
About This Quote
Source Interview: Ervin Seale on mental health, 2015
Minimizing descriptions of pain can trigger a subconscious desire for more of the same.
In simple terms: Talking less about problems may cause them to grow.
Be mindful of how you frame issues.
Themes
Mood
Type
When to use this quote
- therapy sessions
- self‑help writing
- coaching
Key Concepts
Questions to Reflect On
- Do you notice patterns when you downplay issues?
- How might openness change outcomes?
Silence can amplify internal anxieties.