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Anger Quote by Epictetus

“Whenever you are angry, be assured that it is not only a present evil, but that you have increased a habit.” quote by Epictetus
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“Whenever you are angry, be assured that it is not only a present evil, but that you have increased a habit.”

Epictetus

About This Quote

Source Philosophy: Discourses, 2nd century AD

Anger creates a habit, turning a momentary evil into a lasting flaw.

In simple terms: Anger can become a destructive habit.

Key Takeaway

Cultivate calmness.

Themes

self‑control habit formation emotions philosophy

Mood

calm reflective

Type

philosophical self‑help

When to use this quote

  • stress management
  • conflict resolution
  • personal development

Key Concepts

stoicism psychology

Questions to Reflect On

  • What triggers your anger?
  • How can you break the anger cycle?
A Different Perspective

Changing habits requires sustained effort.

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