Hurt Quote by Emma Donoghue
“It’s called mind over matter. If we don’t mind, it doesn’t matter.” When a bit of me hurts, I always mind.”
About This Quote
Source Novel: The Wonder, 2012
Mind over matter means that if you don’t give attention to pain, it loses power; yet personal hurt often forces attention.
In simple terms: Ignoring pain can lessen its impact, but hurt draws focus.
Key Takeaway
Practice mindfulness to manage pain.
Themes
psychology
resilience
mind‑body
self‑care
attention
Mood
contemplative
empowering
Type
philosophical
self‑help
When to use this quote
- stress management
- health coping
- personal growth
Key Concepts
cognitive reframing
emotional regulation
Questions to Reflect On
- How do you choose which pains to acknowledge?
- What strategies help you shift focus?
A Different Perspective
Mindfulness may not eliminate physical pain.
