Finding Quote by Elizabeth Blackburn
“In my lab, we're finding that psychological stress actually ages cells, which can be seen when you measure the wearing down of the tips of the chromosomes, those telomeres.”
About This Quote
Source Interview: Nobel Lecture, 2009, Nobel Peace Prize Ceremony
Psychological stress shortens telomeres, visibly aging cells.
In simple terms: Stress ages cells.
Manage stress to protect health.
Themes
Mood
Type
When to use this quote
- workplace
- personal health
- research labs
Key Concepts
Questions to Reflect On
- What stress‑reduction habits can you adopt?
- How does chronic stress affect your long‑term health?
Stress effects vary by individual.