Quote by Elizabeth Berg

“When shame is your own, it’s hard enough to bear. When other people are witness to it, it becomes intolerable.”

— Rachel Abbott

“Your feelings and thoughts are your own and fuck them if they think they can control them.”

— Santino (Sonny) Hassell

“I always remember those who gave me the benefit of the doubt. I think I was more shamed by them than those who set…

— James Runcie

“Once they know they've got a hold of your shame, they can shake it out and hold it up for the all world to…

— Kirsty Eagar

“The goal is to learn to recognize when we are experiencing shame quickly enough to prevent ourselves from lashing out at those around us.”

— Brené Brown

“Bad thoughts may pop up in your mind, but you can decide not to let them control you.”

— Aron Micko H.B

“I think shame is the most profound of all emotions; I think the world is ruled by shame.”

— J.R. Salamanca

“Only love can neutralize shame.”

— Omar Manejwala

“We all have negative thoughts now and then, but we can choose not to dwell there and not to let them control us.”

— Roy T. Bennett

“Shame lies. All the time. About everything. Don’t believe your shame.”

— Scott Stabile

“So few people are really aware of their thoughts. Their minds run all over the place without their permission, and they go along for…

— Thomas M. Sterner

“I can recognize shame when it’s happening.”

— Brené Brown